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Science

Sleepless Night? It May Have the Same Effect on Your Brain as Alcohol

by InstaSleep · Nov 8, 2017

Why Your Brain Feels So Foggy From Sleep Deprivation

by InstaSleep · Nov 7, 2017

Sleep Deprivation Stops Brain Cells Firing Properly, Changing How We See the World

by InstaSleep · Nov 6, 2017

Nobel-Winning Sleep Research: Don’t Take Phone to Bed and Live Longer

by InstaSleep · Nov 3, 2017

New Study Finds Possible Links To Obstructive Sleep Apnea Risk In Middle-Aged Women

by InstaSleep · Nov 2, 2017

Just a Few Nights of Bad Sleep Upsets Your Brain

by InstaSleep · Nov 1, 2017

The Sleep Phase Where You Dream May Make You Less Prone To Fear

by InstaSleep · Oct 31, 2017

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