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Sleeping In on Weekends Could Have a Surprising Benefit

by InstaSleep · Jun 20, 2017

Sleeping In on Weekends Could Have a Surprising Benefit

If your weeknight sleep schedule leaves you feeling downright exhausted by the time Friday rolls around, the last thing you want to hear is that catching up on sleep on weekends is no good for your health, as states recent research from the University of Arizona in Tucson that throws shade at the practice for raising your risk of heart disease.

Filed Under: Health, Sleep Tips, Wellness

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