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Sleep in a Heatwave: 12 Easy Tips to Help You Keep Cool in Bed

by InstaSleep · May 26, 2017

Ditch booze and sleep alone…12 top tips for staying cool in bed during a heatwave

TEMPERATURES have soared over the last few days with bank holiday Monday tipped to be the hottest day of the year so far. But with all that glorious sunshine comes the inevitable sweaty, uncomfortable nights that leave you tossing and turning, unable to sleep.

Filed Under: Health, Sleep Tips, Wellness

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