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Relationship Problems? Try Getting More Sleep

by InstaSleep · Sep 5, 2017

Relationship Problems? Try Getting More Sleep

The notion that better sleep makes a better marriage isn’t entirely new. A large body of research suggests that sleep-deprived people are more unpleasant and even hostile in their social interactions than those who get adequate sleep. People tend to use more negative words when they are sleep deprived than on days when they have had a full night’s sleep.

Filed Under: Health, Wellness

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