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Not Getting Enough Sleep Could Increase Your Risk of Alzheimer’s

by InstaSleep · Jul 11, 2017

Not getting enough sleep could increase your risk of dementia

Not getting enough sleep doesn’t feel good – and could have some scary long-term consequences. Insufficient or poor-quality sleep has been shown to wreck short term memory, cause weight gain, and increase the risk of diseases ranging from depression to cancer.

Filed Under: Health, Science

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