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Less Sleep Doubles Death Risk of Those with Metabolic Syndrome

by InstaSleep · May 25, 2017

Less than 6 hours of sleep could double death risk for those with metabolic syndrome

A new study from the American Heart Association finds sleeping less than six hours a night could more than double the risk of death for people with metabolic syndrome, which impacts more than a third of the U.S. adult population. Metabolic syndrome includes risk factors for heart disease, diabetes and stroke.

Filed Under: Health, Wellness

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