Here is a teeth grinding guide on how to tell if you’re grinding your teeth while you sleep. Also known as bruxism, this often overlooked condition affects approximately 10 percent of adults. The following infographic offers more information about bruxism and how to prevent it.

Teeth Grinding Guide

Teeth Grinding Guide – Download as a PDF or view online for free

This infographic was selected by the InstaSleep Reviews Team. Please enjoy this informative guide on how to tell if you’re grinding your teeth while you sleep. Infographic created by Schererville and Chesterton Family Dentistry.