InstaSleep Reviews Team article notes:

• Advancements in technology are transforming the sports science space for professional athletes and their coaches, who are utilizing groundbreaking new methods to ensure their players get an extra 1-2% edge over the competition.
• Sleep science and eye-tracking technology are among the several programs used to improve recovery that can help injured players return to peak performance. There is an explosion of new technology that is enabling sports scientists and coaches to get more effective results out of their players and in turn deliver more successful outcomes.

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This article was selected by the InstaSleep Reviews Team. Please enjoy this read about how sports and sleep science helped Australia reach FIFA World Cup.