InstaSleep Reviews Team article notes:
- The holidays are always a stressful time of year — and finances are likely in the midst of it. Did you overdo it on spending? About 65 percent of Americans are losing sleep over money worries, according to a CreditCards.com poll. It’s likely not only impacting you at bedtime but also at work and in other parts of your life.
As we’re headed into a new year, how about taking some steps to make it a more relaxed one? There are ways to turn financial stress on its head and use it to move forward. Here’s what to do.
If you don’t feel it, fake it. There is research that shows putting a smile on your face – even if it’s not a real one – can help you begin to feel happier. In the same vein, changing your views about your financial picture is an important step in reducing the stress you feel about that picture.
This article was selected by the InstaSleep Reviews Team. Please enjoy this read about how to get a handle on financial stress so you can sleep at night.