InstaSleep Reviews Team article notes:

• Having your phone at your disposal is a dangerous game to play when you’re actually trying to fall asleep.
• Sleeping with your phone near you can not only disrupt your quality of sleep, it can also potentially be a major fire hazard.

6 Changes You’ll Notice If You Keep Your Phone Away From Your Bed At Night

People have a lot of hang-ups when it comes to their sleep space. Among the many reservations are ongoing debates questioning whether or not wearing socks to bed is a hygiene issue, and if sharing the covers with your cat is such a genius idea. But…

This article was selected by the InstaSleep Reviews Team. Please enjoy this read about 6 positive changes you’ll notice when you stop sleeping next to your phone.