InstaSleep Reviews Team article notes:

• A new study finds that older people have less brain wave coordination in deep sleep—and that could be affecting their ability to store memories.

• Researchers say they believe it’s possible to resync brain waves and improve older memories, possibly by applying electrical or magnetic pulses through the scalp.

Forgotten Why You’re So Forgetful? Science Has a New Explanation

Memory problems could be tied to Brain wave synchronization issues while you sleep.

This article was selected by the InstaSleep Reviews Team. Please enjoy this read and learn about how memory loss in older people is linked with sleep issues.