InstaSleep Reviews Team article notes:

• A new study from the health startup Cardiogram and UCSF suggests that off-the-shelf wearables like the Apple Watch and Fitbit could be used to accurately detect common conditions like hypertension and sleep apnea.
• 2,230 participants had been diagnosed with hypertension and 1,016 had sleep apnea.

The Apple Watch Can Accurately Detect Hypertension and Sleep Apnea

The data that fitness trackers collect about your body goes far beyond just how many steps you’ve taken, and researchers are just beginning to understand how to harness all that valuable data-collecting power.

This article was selected by the InstaSleep Reviews Team. Please enjoy this read about how the Apple Watch could be used to accurately detect hypertension and sleep apnea.