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25 Horrible Things that Happen if You Don’t Get Enough Sleep

by InstaSleep · Oct 25, 2017

25 horrible things that happen if you don’t get enough sleep

In our 24/7 culture, sleep loss is a major problem. Back in 1942, we averaged almost 8 hours of sleep a night – now that’s down to 6.8. (Seven to 9 hours per night are what’s generally recommended.)

Filed Under: Health

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